The Stress-Detector Test

By Dr. Alice Domar and Alice Lesch Kelly

You're too anxious to sleep. Your nerves are supersizing. Nails—what nails? Are you suffering from ordinary stress or flipping off the charts? Alice Domar, PhD, co-author of Be Happy Without Being Perfect and executive director of the Domar Center for Mind/Body Health, has designed a quiz to help you get a handle on your anxiety quotient. All you need is your mouse. Calm down. Breathe. No pressure. Not a soul will know how you score but you.
Read more: http://www.oprah.com/spirit/The-Stress-Detector-Test#ixzz1YPDFUtOy